Modo Yoga International

The Modo Yoga community is a group of socially and environmentally conscious yoga studios, collectively changing the world one hot yoga class at a time! Modo Yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Moksha + Modo Yoga classes are suitable for all levels of ability – even absolute beginner with limited flexibility. There are over 70 studios across North America, Europe and Australia – try a class today!