Coach/Owner @ Barbell CrossFit is a garage gym in every sense of the word. We have WOD classes as well as personal training and nutritional consultation. Coach Mark has worked out of 4 CrossFit gyms in the Bay Area over a span of more than 7 years coaching hundreds of athletes of all ability and age levels. This has included WOD coaching, sports performance courses, skill seminars, mobility and rehab, and customized nutrition plans focused on fat loss, general health and lean muscle gain. From October 2011 to Present (4 years 3 months) Trainer and Coach @ From June 2010 to Present (5 years 7 months)

Bachelor of Arts, Management @ Saint Mary's College of California From 1995 to 2000 Computer Science, Political Science @ Diablo Valley College From 1989 to 1992 Physics, Computer Science @ California Polytechnic State University-San Luis Obispo From 1987 to 1989 High School @ Campolindo High School From 1983 to 1987 Mark CSCS is skilled in: CrossFit Training, Olympic Lifting, Strength & Conditioning, Bodybuilding, Nutritional Counseling, Sports Nutrition, Rehabilitation, Mobility Screening, Stretching, Personal Training, Strength Training, Fitness, Team Building, CrossFit, Fitness Training