I am a personal trainer at BodyPlex West in Athens with Redefined Fitness. I also teach a series of group training classes at BodyPlex West called Fit Zone. In the summer I will begin another 6 week intensive Boot Camp for those desiring weight loss. Sweat Shop is a series of Group Training classes designed to work the entire body through circuits and cardio intervals. Each class consists of basic moves with options to create advanced or beginner level variations depending on each individual’s fitness level! My goal with Sweat Shop is to create an environment where people come to work out harder and more efficient than they would on their own without feeling the pressures of a gym setting! I am here to inspire and challenge you to go beyond where you are now and create lifelong changes in your body and overall health!

Personal Trainer @ I have finally plunged into the fitness world! I teach a boot camp style circuit class called Sweat Shop in Athens, Ga! I am also training individuals or pairs at my home gym! Come SWEAT with me! From August 2009 to Present (6 years 5 months) Personal Trainer @ From August 2009 to Present (6 years 5 months) Marketing Consultant & Project Manager @ I serve as marketing director and project manager for A Splendid Idea with particular focus to our Santa Scroll project. Check out these awesome Christmas List preservation scrolls on our website www.santascroll.com From June 2007 to August 2009 (2 years 3 months) Unit Marketing Director @ Working for Chick-fil-A is an absolute dream come true for our family! My husband is the Operator of the unit in Georgia Square Mall and I served as his marketing director the first year we took over the unit. My job consisted of cross promoting with in-town businesses, unit specific promotional events, in unit team member contests, P.O.P and other in unit display, coupon distribution, school connections, catering promotions and overall brand awareness. From June 2006 to August 2007 (1 year 3 months)

Bachelor of Science in Family and Consumer Sciences, Child and Family Development @ The University of Georgia From 1999 to 2003